I’m sure that title says it all. I’m simply not coping at the moment. It may just be temporary or it could be around for a while. I was fine yesterday (mostly) and this morning, but this afternoon it all changed. I had a nap in the afternoon and then it was all so overwhelming. I felt so alone, isolated and so so guilty and hopeless. I feel guitly because at the moment I don’t care about getting better, I don’t care about anything. Then I feel guilty for burdening Matt with my problems when I called him. I feel guilty for worrying Sam, when he has a new baby and his own issues, guilty for making my siblings pay so much for spending the weekend with me. For Matt spending so much money on my new fish tanks, for not caring about getting a room mate, for not being able to do my assignment.
I just can’t stop. I don’t know what to do. I’m so tired but I don’t want to go to sleep because if I do I don’t think I’m going to want to ever wake up again. I don’t want to kill myself, I just don’t want to live. I want to sleep forever.
So instead of waking Matt up again, I decided to call a help line. I was nervous about doing it, I think maybe I just needed to talk to someone just to hear another person. She was able to calm me down a bit. Its hard listening to all the logical stuff. I know a lot about depression and what to do, I learn that stuff at uni constantly, but it is so different going through it personally. I know that people care and want to help, but I also have trouble seeing it with the depression. I know they want me to talk to them so they can help, yet I still feel like its a burden.
I just can’t cope at all. Most of the time I don’t feel anything at all. My msn name of Nothingness could not be more accurate.
I just don’t know what to do.


