After my therapy session today I went for a 40 minute bike ride and I think I did around 9kms. Felt good, legs were jelly like when I got home though, but that is to be expected.
When I got home I started on that damn case study again. Did some more on it. I’m losing interest though…. I”ve decided that I’ll be handing this assignment in tomorrow no matter what. If it is finished or not. My therapist thinks that I should focus less on uni stuff and focus more on my own personal development and getting better. As she says, maybe I’m sabotaging myself because I don’t think that I am ready for next semester. So I’m doing it unconsciously. It does make sense. As she says it isn’t the end of the world if I have to repeat a subject. But really don’t want to. So I now need to work on self esteem first, she thinks that it could be an underlying issue, and when it gets better the depression will get better on its own.
Ok lost interest in the case study. I’m going to get changed and get some food…unhealthy maccas, but last night I ate popcorn…so I think its a bit better than that.